Therapeutic Approaches Used by Mark Senzig
For your information only. You don’t need to worry about which massage therapy is best for you. All Mark’s sessions are geared to improve your specific issues, often with a mix of techniques. This page simply explains the tool set that he can draw upon.
Myoskeletal Alignment Therapy can help break pain cycles and muscle spasms. It can restore greater range of motion, and it addresses complex issues (Feet, Legs, Hips, Low back, Shoulder, Neck).
MAT can also relieve pain, and re-balance and re-educate the body.
Deep Tissue Massage can trigger the release and realignment of the body and reduce muscular tension.
Benefits typically include improved performance in activities, improved posture, emotional and psychological freedom and more.
Medical Massage / Myofascial Release Therapy can be helpful if you are considering some form of orthopedic massage to help with muscle pain or soreness, or joint stiffness or immobility.
Improves range of motion, reduces soreness and offers other benefits.